Initial face to face consultation 60 – 90minutes
1 x follow up consultation 30 – 45 mins
2 x check-in calls to monitor progress – 15 mins each
Personalised Nutritional/lifestyle programme, with supplement review
Food Diary assessment
Functional tests and interpretations may be recommended
If applicable current medication will be evaluated for nutrient/supplement interaction
Coaching, motivation and accountability to help you achieve your goals is available.