My journey into nutrition came after years of working in a corporate environment where I faced the stress and struggles of working life and I was partial to burning the candle at both ends.
I was social, active and out-going and enjoyed life to the full however by my early 30’s symptoms of stress started to appear, my skin was suffering and my body ached all over. I started seeing an Osteopath and was offered corticosteroid injections which I declined.
I always had an interest in natural health and I was very aware that the body had the power to heal, providing we allow it to do so. With this in mind, I sought help from a practitioner who reassessed my overall health and wellbeing and changed my lifestyle and diet. As a result, my symptoms began to diminish and my interest in nutrition was piqued.!
I decided on a career change and was inspired to study at the College of Naturopathic Medicine in London.
After witnessing first hand the power of nutrition (food is our medicine) and the
nourishment it provides I want to be able to share with people the benefits of healthy
eating so they can experience it for themselves.
Whether that’s to improve their health and wellbeing, maintain a healthy weight or to avoid chronic health conditions. My individual treatment programs are formulated on evidence-based nutritional medicine, personalized dietary plans and lifestyle modifications.
My goal is to educate, support and inspire long-term lifestyle changes with a focus on self-responsibility and care. I look forward to supporting you on your journey.